This is a very common side effect and can occur in more than 1 in 10 people taking Mounjaro or Wegovy. You’re most likely to experience constipation when you first start your medication and when you increase your dose.
Here’s what we recommend to help you:
- Drink plenty of fluids (water, herbal teas)
- Eat high-fibre foods such as prunes, figs, and oats
- Take regular walks – exercise can stimulate bowel movements.
- Consider glucomannan supplements - glucomannan is a water soluble fibre that softens stools to make them easier to pass. It can also help with regular bowel movements
Need Extra Support?
Many people find they can manage constipation on their own using the tips above. If you need more help or want advice about laxatives or supplements, we’re here to support you—just reach out to our clinical team.
| When to Contact Your GP or call 111 |
Contact your GP if:
- Your constipation does not improve even after following the advice above
- You notice blood in your poo
Make sure you inform your healthcare provider you have been taking weight loss medication.