Constipation is a very common side effect of Mounjaro and Wegovy, affecting more than 1 in 10 users. To manage this, you can:
- Stay Hydrated. Drink plenty of clear fluids such as water and herbal tea.
- Eat High-Fiber Foods such as prunes, figs, and oats in your diet.
- Take Regular Walks. Exercise can stimulate bowel movements.
Try Mild Laxatives. These medications may help with constipation. Consult your local pharmacist for options and visit the NHS website for more information on dealing with constipation.