Headaches are a very common side effect, affecting more than 1 in 10 users of GLP-1 treatments. They usually subside within a few days, but may last a few weeks. To manage headaches, you can:
- Stay Hydrated. Drink plenty of clear fluids.
- Rest. Resting in a quiet, dimly-lit place can alleviate symptoms.
- Use Simple Pain Relievers. Medications like paracetamol can help as your body adjusts to Wegovy or Mounjaro.
- Practice Relaxation. Techniques like meditation or DIY scalp massages can be beneficial
- Adequate sleep. Ensure you are getting 7-9 hours of sleep per night
If your headaches persist or worsen, please contact your GP or NHS 111 for advice.